Category: General Health

Pink kettle bell with a pair of blue and pink sneakers in the background
Dr. Scott Maginness

Why you need to improve your fitness

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Dr. Scott Maginness

Over the past 40,000 years, our bodies have evolved by being physically active.  It was necessary to move for survival’s sake – to source food, find shelter, move as the seasons change, and ...

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Full glass with water splashing over the top
Dr. Scott Maginness

9 reasons why you should drink more water

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Dr. Scott Maginness

Do you drink your morning cuppa and then suffer with a dry mouth?  Reach for a soft drink but it just doesn’t quench your thirst?  This is your body telling you that you’re already dehydrated. We ...

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bag on the table is assembled in the gym
Dr. Scott Maginness

Who said changing was easy?

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Dr. Scott Maginness

One of the hardest aspects of clinic life is getting our patients to change; change the way they think, change the way they act, and change the way they behave. After working with patients for many years ...

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wooden colored caterpillar on pink background
Somerville Chiropractic Family Wellness Centre

Worms! Signs that your child has a parasite.

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Somerville Chiropractic Family Wellness Centre

Worms??  Does my child have a parasite?  What are the signs to look out for and what to do about it. Knowing if your child has a parasitic infection or ‘worms’ can be tricky to determine. Firstly ...

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