Over the past 40,000 years, our bodies have evolved by being physically active. It was necessary to move for survival’s sake – to source food, find shelter, move as the seasons change, and ...
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Do you drink your morning cuppa and then suffer with a dry mouth? Reach for a soft drink but it just doesn’t quench your thirst? This is your body telling you that you’re already dehydrated. We ...
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The warm weather tends to entice us all outdoors more often, but when the temperature gauge hits the 30’s and 40’s ...
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One of the hardest aspects of clinic life is getting our patients to change; change the way they think, change the way they act, and change the way they behave. After working with patients for many years ...
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Worms?? Does my child have a parasite? What are the signs to look out for and what to do about it. Knowing if your child has a parasitic infection or ‘worms’ can be tricky to determine. Firstly ...
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