It seems like the winter cold and flu season has hit early this year. My family has already been affected and many people I speak to have already been impacted by “the worst cold I can remember” …
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Are you planning a small getaway this coming Easter long weekend? A relaxing break need not undo all the good work you’ve been doing caring for your spine. Here are my top 10 tips to …
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So…. by about now you are probably getting the “I’m bored…what can we do?” or are just so preoccupied with keeping your kids busy that you can’t wait for school to start. Following …
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One of the hardest aspects of clinic life is getting our patients to change; change the way they think, change the way they act, and change the way they behave. After working with patients for many years …
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We all know that too much screen time can be bad for us. Whether it is on a mobile phone, tablet, laptop or monitored computer, excessive use has a poor effect on our posture. As a chiropractor, over the …
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